Видео с ютуба Masters Running

Running a fast 5K as a masters athlete: Tips from Olympian Paul Osland

The Ultimate 5K Training Plan (How to run your fastest 5K!)

WORLD MASTERS RECORD | Alastair Walker - M65 3000m

Strides for Masters Runners, how to do them and why to do them.

(2023)...''M70 1500m Final '' - World Master Indoor Athletics Championships - Toruń , Poland

Могу ли я пробежать 5 км менее чем за 19 минут в возрасте 55 лет? [] Тренировка и обучение бегуно...

(2023)...''M70 800m Final '' - World Master Indoor Athletics Championships - Toruń , Poland

World Masters Tampere 2022 - M60 100m Final

Мастера бега: бегите быстрее, став мастером

Running at 41 vs. 20: Master’s Training Changes

Пять главных вещей, которые должен делать каждый бегун-профессионал

M60 800m final World Masters.

Найдите свой целевой вес для соревнований

Men's 65 69 400m Section 1 USATF Masters Indoor Championships 2022

How to Run Faster as you get Older | Tips for Masters Runners

2024 World Masters Athletics Championships M50 400 Meter Final

Running as a masters athlete: How 800m intervals can make you faster

(2023)...''W45 800m Final '' - World Master Indoor Athletics Championships - Toruń , Poland

Explosive Training: Boosting Masters Running Performance with Plyometrics